Practical Tips

I offer text and email support between sessions. If you struggle, get in touch!

My coaching practice offers practical services in the following areas:

  • Grocery shopping
  • Eating in restaurants
  • Cooking meals
  • Meal plans
  • Managing vacations and holidays
  • Strategies to make it easier for the suffering child to eat
  • Engage family members in supporting the child
  • Time management of activities
  • Keeping the child away from binge eating and/or purging
  • Separating the eating disorder from your child
  • Sustaining health
  • Choice of health care professional
  • Choice of alternative therapies
  • Relapse control
  • Managing symptoms of discomfort with eating
  • Boosting your child’s self esteem and confidence
  • Clothes shopping
  • Resolving conflicts within the family
  • Getting your child understand the benefit of recovery
  • Resources

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