Holidays and Family Gatherings

We feel festive during the holiday season, and consider the holidays as an encore to relaxation. With that being said, when coping with an eating disorder, holidays can mean facing stress and challenges around food. To eating disorder victims, food is perceived as an enemy. Therefore, its availability and abundance are a solid ground forContinue reading “Holidays and Family Gatherings”

Animal Aid in Healing

Each person is unique. A treatment plan that is right for a certain individual, might be the wrong one for a different individual. It has been scientifically proven, however, that animals can aid in treatment, and have a positive impact on most people emotionally and physically. Animals are comforting, non-judgmental, and provide unconditional love. SpecificallyContinue reading “Animal Aid in Healing”

Impact of Sport

Did you know that athletes are nearly three times more likely to have an eating disorder than the average person? Personalities of athletes are a major factor in the development of eating disorders. These characteristics are often seen in those with Anorexia Nervosa. They include: high self-expectations determination perfectionism competitiveness preoccupation with weight and dieting SportsContinue reading “Impact of Sport”